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Dr Deb Therapy

Therapist | Educator | Speaker

A Note from Dr. Deb

Therapist | Educator | Speaker

I am so happy you are here and I am thrilled to share this online learning platform with you!

These courses include my favorite holistic, trauma informed modalities that have transformed both my clinical practice and personal life.

I can’t wait to hear about the powerful impact they have on your life! Take a look around, sign up for the course that resonates with you in your current life chapter, and join our community!

Much love,
Dr. Deb

Courses

I am thrilled to share these holistic personal development courses with you. Courses are organized around two tracks; 1. for those interested in self growth, healing, and personal expansion… 2. for mental health professionals interested in learning new skills to make their practice more holistic while also prioritizing self-care.

Each course was created from the heart and designed around the skills I have found to be most powerful in my own life and in my work with clients. They are structured as 4 week learning programs to be completed at your own pace. Each week’s module includes a lesson that I teach you through video and slides, followed by journal reflection prompts to apply the material to your life, and finally practice skills that you can begin to practice to see and feel results in the now. Each course is an investment in YOU and YOUR WELLNESS! Can’t wait to see you on the inside 🙂

*Please note that these courses are for educational purposes and do not take the place of therapy. While I am happy to answer questions about the course material, I cannot provide therapeutic guidance unless you are an individual therapy client.

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Creating a Mindfulness Practice

This course beautifully teaches you how to create a mindfulness practice in your life that will lead to more grounding, patience, and appreciation in the day-to-day. It explains the foundations of mindfulness, encourages you to reflect on these principles in your life, and simplifies mindfulne…

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Length: 4 weeks self-paced
Price: $499
Find out more & start today

Hello Self-Care…Goodbye Stress

This course is a crucial deep dive into the world of self (soul) care.  It teaches you about the impact of stress on your nervous system, and how burnout is a leading factor to the uncomfortable mental, emotional, and physical symptoms you are experiencing.  More importantly, it guides you thr…

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Length: 4 weeks self-paced
Price: $499
Find out more & start today
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The Power of Trauma Knowledge

This course is a deep dive into the power of trauma knowledge.  It explains how old trauma patterns are keeping you stuck and getting in the way of creating the life that you truly desire.  Specifically, the course will teach you about your nervous system, how trauma has been stored in your br…

Intention: , , ,
Length: 4 weeks self-paced
Price: $499
Find out more & start today

Your Chakra System and Wellness

This course will teach you about your powerful chakra system and give you a whole new framework for understanding wellness.  By diving into each of the 7 main chakras you will learn the uncomfortable impact each chakra can have on your life when it is out of balance or blocked. More importantl…

Intention: , , ,
Length: 4 weeks self paced
Price: $499
Find out more & start today
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Mindfulness for Mental Health Professionals

This course beautifully teaches you how to create a mindfulness practice in your life that will lead to more grounding, patience, and appreciation in the day-to-day. It explains the foundations of mindfulness, provides powerful reflection exercises and practice skills that you can use for your…

Intention: , ,
Length: 4 weeks self-paced
Price: $499
Find out more & start today

Self-Care for Mental Health Professionals

This course is a crucial deep dive into the world of self (soul) care.  It teaches you about the impact of stress and vicarious trauma on your nervous system, and how it can lead to burnout.  It guides you through the process of setting healthy energetic boundaries, and implementing holistic s…

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Length: 4 weeks self-paced
Price: $499
Find out more & start today
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Trauma Knowledge for Mental Health Professionals

This course is a deep dive into the power of trauma knowledge.  It explains how old trauma patterns are keeping you and/or your clients stuck and getting in the way of creating a life that is truly desired.  Specifically, the course will teach you about the nervous system, how trauma gets stor…

Intention: , ,
Length: 4 weeks self-paced
Price: $499
Find out more & start today

The Chakra System and Wellness for Mental Health Professionals

This course will teach you about the powerful chakra system and give you a whole new framework for understanding wellness.  By diving into each of the 7 main chakras you will learn the uncomfortable impact each chakra can have on your life and the lives of your clients when it is out of balanc…

Intention: , ,
Length: 4 weeks self paced.
Price: $499
Find out more & start today
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Holistic Therapies

I utilize a variety of evidence based therapies, both scientific and spiritual in nature. Explore each of them below to learn practical skills you can begin utilizing in your life today to ground, center, and expand.

Latest News Media & Articles

Check out my latest news media interviews and helpful therapeutic articles.

Blog Post: 10 Coping Skills for Health Anxiety

Coping skills are a powerful way to manage and thrive in the face of health a…

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News Segment: Easing Children’s Anxiety As They Transition Back to School

It is normal for children to experience some anxiety as they transition back …

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