This course is for you if…
- You want to dive deeper into your knowledge of trauma
- You want to go beyond diagnostic labels and understand the root causes of uncomfortable symptoms and behavioral patterns
- You feel stuck in your own life and/or clinical practice because of trauma patterns
- You want to understand how trauma stories and negative cognitions develop and impact us
- You want to learn how the body and brain stores our traumatic experiences
- You are curious about inner child healing work
- You are exhausted by vicarious trauma
- You are ready to learn to tune into your body, mind and spirit to tend to your own traumas first
In this course, you will get…
- Knowledge about trauma, your nervous system responses, the fight flight and freeze response, trauma’s impact on the brain and body, leading cutting-edge trauma treatment modalities
- Over 18 reflection exercises to deep dive into your process and utilize with clients
- Over 8 practice skills to incorporate into your daily life and practice with clients
- An introduction to a number of holistic trauma techniques including EMDR, Brainspotting, Mindfulness, Somatic Experiencing
- A closing meditation to return to at anytime
Your Learning Journey
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Module 1: The Foundation of Trauma
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Welcome and Preparation Steps
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Module 2: Trauma and Our Brains
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Module 3: Trauma and Our Bodies
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Module 4: Self-Care and Therapeutic Healing Options
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Well Done!